19 Signs Your Husband Doesn't Value You

If you’re feeling undervalued by your husband, you’re not alone. It’s a common problem that many women face in their marriages. 

It can be tough to deal with and can leave you feeling hurt, frustrated, and even resentful. But how do you know if your husband doesn’t value you? What are the signs to look out for?

In this article, you’ll learn the subtle signs that indicate your husband may no longer value you or the marriage. Discover if disrespect, lack of affection, or emotional distance means it’s time to have an important conversation.

Does My Husband Value Me?

It’s important to feel valued and appreciated in any relationship, especially in a marriage. However, sometimes, it can be difficult to recognize when your husband doesn’t value you. Here are some signs to look out for:

1. Lack of Respect and Appreciation

Feeling valued and appreciated is an essential part of any healthy relationship. When you feel like your husband doesn’t respect or appreciate you, it can be incredibly hurtful and damaging to your relationship. Here are some signs that your husband doesn’t value you:

• He doesn’t listen to you: If your husband doesn’t listen to you when you talk, it’s a clear sign that he doesn’t value your opinions or thoughts. He may interrupt you or dismiss what you say, making you feel unimportant.
• He doesn’t support your goals: It can be incredibly demotivating if your husband doesn’t support your goals and dreams. He may belittle your aspirations or discourage you from pursuing them, making you feel like your ambitions don’t matter.
• He doesn’t show appreciation: If your husband doesn’t show appreciation for the things you do, it can be disheartening. He may take you for granted and not acknowledge the effort you put into maintaining your home or taking care of your family.
• He doesn’t prioritize your needs: If your husband consistently puts his needs before yours, it can be a sign that he doesn’t value you. He may ignore your requests or needs, making you feel like your feelings and desires don’t matter.
• He doesn’t show respect: If your husband is disrespectful towards you, it’s a clear sign that he doesn’t value you as a person. He may insult you, criticize you, or speak to you in a condescending tone, making you feel small and insignificant.

If you’re experiencing any of these signs, it’s important to address them with your husband. Communication is key in any relationship, and it’s essential to express your feelings and concerns in a respectful and honest way. Remember, you deserve to be valued and appreciated in your relationship.

2. Dismissal of Your Opinions and Feelings

One of the signs that your husband doesn’t value you is when he dismisses your opinions and feelings. When you express your thoughts or emotions, he may ignore them or belittle them, making you feel unheard and unimportant.

It’s important to have a partner who respects your opinions and feelings. If your husband constantly disregards them, it can lead to frustration, resentment, and even depression.

Here are some ways your husband might dismiss your opinions and feelings:

• Interrupting you or talking over you when you’re speaking
• Dismissing your feelings as “irrational” or “overreacting.”
• Ignoring your requests or needs
• Making decisions without consulting you or considering your input
• Belittling your accomplishments or goals

If you’re experiencing any of these behaviors from your husband, it’s important to have a conversation with him about how it makes you feel. Let him know that you value his input and opinions, but you also need him to respect yours.

It’s possible that your husband may not even realize he’s dismissing your opinions and feelings. By bringing it to his attention, you can work together to find a solution and improve your relationship.

3. Neglecting Your Needs

One of the big signs your husband doesn’t value you is when he neglects your needs. This can manifest in many ways, such as not making time for you, not listening to you, or not considering your feelings when making decisions.

If your husband consistently puts his own needs ahead of yours, it can be a clear sign that he doesn’t value you as an equal partner in the relationship. This can be especially hurtful if you have expressed your needs and desires to him, but he continues to ignore them.

Neglecting your needs can also manifest subtly, such as not showing appreciation for what you do for him or not acknowledging your contributions to the relationship. This can make you feel undervalued and unimportant.

If you feel like your needs are being neglected, it’s important to have an open and honest conversation with your husband. Let him know how his actions make you feel and what you need from him to feel valued and appreciated.

4. Prioritizing Others Over You

One of the most obvious signs that your husband doesn’t value you is when he prioritizes others over you. It’s normal for people to have other important relationships in their lives, such as family, friends, or work colleagues. However, if your husband consistently puts those relationships before you, it’s a clear indication that he doesn’t value your relationship as much as he should.

Here are some signs that your husband may be prioritizing others over you:

• He cancels plans with you to spend time with others.
• He frequently talks about other people and their accomplishments but doesn’t show the same interest in your life.
• He doesn’t make an effort to include you in his plans with others.
• He doesn’t consider your feelings when making plans that involve others.
• He doesn’t prioritize your needs or wants when making decisions that affect both of you.

If you feel like your husband is consistently prioritizing others over you, it’s important to have an open and honest conversation with him. Let him know how his actions make you feel, and ask him to make an effort to prioritize your relationship more.

 If he’s not willing to make changes, it may be a sign that he doesn’t value your relationship as much as he should.

5. Unfaithful Behavior

One of the most hurtful things that a husband can do is to be unfaithful. Infidelity can destroy a marriage and leave you feeling broken and betrayed. Here are some signs that your husband may be engaging in unfaithful behavior:

• He is secretive about his phone or computer and doesn’t want you to see what he is doing.
• He is frequently unavailable and doesn’t answer your calls or texts.
• He is suddenly working late or going on business trips more often than usual.
• He is dressing differently or paying more attention to his appearance.
• He is being more critical of you and finding fault with things that didn’t bother him before.
• He is showing less interest in physical intimacy with you.

If you suspect that your husband is being unfaithful, it is important to talk to him about your concerns. However, it is also important to take care of yourself and seek support from friends or a therapist. 

6. Distracted at Home

You may have noticed that your husband seems distracted when he is at home. He may be physically present, but mentally, he is somewhere else. This can be a sign that he doesn’t value your time together and is not fully engaged in your relationship.

One reason for this distraction could be that he is not communicating effectively with you. Communication is key to any relationship, and if your husband is not listening to you or is not communicating his thoughts and feelings, it can lead to a breakdown in your relationship.

Another possibility is that your husband may not have good communication skills. He may not know how to express himself or may not be comfortable talking about his emotions. This can make it difficult for him to connect with you on a deeper level.

If you feel like your husband is distracted at home, it is important to address the issue. Try to talk openly and honestly with him about how you feel. Let him know that you value your time together and that you want to work on improving your relationship.

You can also try to find activities that you both enjoy, which will help you connect on a deeper level. This could be anything from going for a walk together to taking a class or trying a new hobby.

Remember, communication is key to any relationship, and it is important to work on improving your communication skills together. By doing so, you can strengthen your relationship and build a stronger, more meaningful connection with your husband.

7. Doesn’t Listen

One of the signs that your husband doesn’t value you is that he doesn’t listen to you.

When your husband doesn’t listen to you, it can make you feel like your thoughts and feelings don’t matter. You might feel like you’re talking to a brick wall, and your husband doesn’t care about your words.

If your husband is not listening to you, it may be because he lacks communication skills. He might not know how to listen actively, or he might not be aware of how his behavior is affecting you. It’s important to communicate your feelings to your husband and let him know how his behavior is making you feel.

It’s also possible that your husband is not intentionally ignoring you; rather, he is distracted by other things in his life. It’s important to find a time when you can have his undivided attention and communicate your thoughts and feelings to him.

In conclusion, if your husband doesn’t listen to you, it’s important to communicate your feelings and work towards a solution. It’s possible that your husband doesn’t value you, but it’s also possible that he simply lacks communication skills or is distracted by other things in his life. 

By working together and improving your communication skills, you can strengthen your relationship and feel more valued by your husband.

8. Neglects His Self-Care

One of the signs that your husband doesn’t value you is when he neglects his own self-care. This can manifest in different ways, such as neglecting his physical health, emotional well-being, or personal grooming.

If your husband doesn’t take care of his physical health, he may not be able to take care of you or your family. He may be neglecting his diet, not exercising, or not getting enough sleep. This can lead to health problems, fatigue, and irritability. It’s important to encourage him to prioritize his health and to support him in making healthy choices.

Emotional neglect is another way your husband may be neglecting his self-care. He may not be taking the time to process his emotions or seek support when he needs it.

Personal grooming is another aspect of self-care that your husband may be neglecting. He may not be taking care of his hygiene or appearance, which can affect his self-esteem and confidence. Encourage him to take pride in his appearance and to take care of his personal hygiene.

In conclusion, if your husband neglects his self-care, it may be a sign that he doesn’t value himself or his relationship with you. Encourage him to prioritize his health, well-being, and personal grooming, and support him in making positive changes.

9. Doesn’t Ask for Your Input or Advice

One of the signs that your husband doesn’t value you is when he doesn’t ask for your input or advice. This can make you feel your opinion doesn’t matter and your husband doesn’t value your thoughts and ideas.

If your husband makes decisions without consulting you or doesn’t ask for your opinion on important matters, it can be a sign that he doesn’t value your input. This can be particularly frustrating if the decisions he makes affect you directly.

It’s important to communicate with your husband about how you feel. Let him know that you feel left out when he doesn’t ask for your input or advice. Try to approach the conversation in a calm and non-confrontational way.

You can also try to find ways to assert your opinion and make it clear that you want to be involved in decision-making. For example, you could suggest that you make a list of pros and cons for a decision together or take turns making decisions.

Remember that it’s important to feel heard and valued in a relationship. If your husband consistently ignores your input and advice, it may be a sign of a deeper issue that needs to be addressed.

10. Prioritizes Work over the Relationship

It’s normal for people to have a busy work schedule, but when your husband’s work takes priority over your relationship, it’s a clear sign that he doesn’t value you.

When work becomes the top priority, your husband may start neglecting your needs, ignoring your calls and texts, and canceling plans with you. He may also spend long hours at work, leaving you feeling lonely and unimportant.

If you feel like your husband is prioritizing work over your relationship, it’s important to have an open and honest conversation with him. Let him know how his behavior is making you feel and express your concerns.

You can also suggest finding a balance between work and your relationship. Encourage him to take breaks throughout the day to check in with you, plan date nights in advance, and set boundaries around work hours.

Remember, a successful relationship requires effort and commitment from both partners. If your husband is not willing to make changes, it may be a sign that he doesn’t value you or your relationship.

11. Makes Rude Comments About You

One of the biggest signs that your husband doesn’t value you is when he makes rude comments about you. This can be anything from criticizing your appearance to belittling your opinions to mocking your interests. 

Whatever the case may be, these comments can be hurtful and damaging to your self-esteem.

When your husband makes these kinds of comments, it can be difficult to know how to respond. You may feel hurt, angry, or embarrassed, and you may be unsure of how to express these feelings to your spouse. 

It’s important to remember that you have a right to be treated with respect and dignity and that you don’t have to tolerate rude or disrespectful behavior.

If your husband is making rude comments about you, it’s important to address the issue directly. You can start by calmly and assertively expressing how his comments make you feel and asking him to stop. You might say something like, “I feel hurt and disrespected when you make comments like that. Can we please talk about this and find a way to communicate more respectfully?”

It’s also important to set boundaries around what kind of behavior you will and won’t tolerate in your relationship. 

You might decide that you won’t engage in conversations that involve rude or disrespectful comments, or that you will walk away from a conversation if your husband starts making hurtful remarks.

Remember that you deserve to be treated with kindness, respect, and love. Don’t let anyone make you feel like you’re not worthy of those things, including your husband. If he can’t treat you with the respect you deserve, it may be time to reevaluate your relationship and consider whether it’s healthy for you to stay.

12. Has Stopped Making Small Talk

One of the signs that your husband doesn’t value you is when he has stopped making small talk with you. Small talk may seem insignificant, but it is an essential part of communication that helps you stay connected with your partner. When your husband doesn’t engage in small talk anymore, it can be a sign that he has lost interest in your life and what’s going on with you.

Small talk can be about anything, from your day at work to your favorite TV show. It’s a way to share the little things that make up your day and show interest in each other’s lives. When your husband stops asking about your day or doesn’t share his own experiences, it can be a sign that he is not invested in your relationship.

If your husband has stopped making small talk, it’s important to talk to him about it. Ask him why he has stopped engaging in conversation with you. It may be that he is going through a tough time at work or is dealing with personal issues that he hasn’t shared with you. By talking about it, you can work together to find a solution and rebuild your connection.

In some cases, your husband may not even realize that he has stopped making small talk. It’s possible that he has become so caught up in his own life that he has forgotten to ask about yours. In this case, gently reminding him of the importance of small talk can help him understand how much it means to you.

In conclusion, when your husband has stopped making small talk, it can be a sign that he doesn’t value you or your relationship. By communicating with him and reminding him of the importance of small talk, you can work together to rebuild your connection and strengthen your relationship.

13. Spends more time with his friends than with you

It’s normal for your husband to have friends and spend time with them. However, if he prioritizes his friends over you and spends more time with them than with you, it could be a sign that he doesn’t value your relationship as much as he should.

When your husband chooses to spend more time with his friends than with you, it can make you feel neglected, unimportant, and even lonely. It’s understandable that you want to spend quality time with your partner, and when he constantly chooses his friends over you, it can be hurtful.

If you feel like your husband is always with his friends and never has time for you, it’s important to communicate your feelings with him. Let him know that you value your time together and that you need him to prioritize your relationship.

It’s also important to understand why your husband is spending more time with his friends. Is he unhappy in your relationship? Is he feeling stressed or overwhelmed? Is he trying to avoid dealing with problems in your relationship? Understanding the root cause of his behavior can help you address the underlying issues and work together to improve your relationship.

Remember, it’s not healthy for your husband to prioritize his friends over you all the time. A healthy relationship requires both partners to make time for each other, communicate openly and honestly, and prioritize each other’s needs and feelings.

14. Communication is Transactional

Communication is not just about conveying information from one person to another. It is a two-way process that involves both speaking and listening. However, when communication becomes transactional, it can be a sign that your husband does not value you.

Transactional communication is when you treat your interactions with your spouse like a transaction. You only communicate with them when you want something from them or need them to do something for you. This type of communication can be harmful to your relationship because it can make your partner feel like they are not valued or appreciated.

Some signs of transactional communication include:

• Only talking to your spouse when you need something from them
• Keeping score of who does what in the relationship
• Only doing things for your spouse when you expect something in return
• Using communication as a way to manipulate your spouse

If you notice these signs in your communication with your husband, it may be time to reevaluate your communication style. Instead of treating communication as a transaction, try to make it more of an interaction. This means actively listening to your spouse and showing interest in what they have to say.

15. He Doesn’t Make Compromises in the Relationship

In a healthy relationship, both partners should be willing to accept compromises for the sake of the relationship. However, if your husband doesn’t value you, he may be unwilling to make any compromises. This can be a sign that he is not invested in the relationship and may be taking you for granted.

If your husband is not willing to compromise, it can create feelings of frustration and resentment on your part. You may feel like you are the only one putting in effort to make the relationship work. This can lead to a breakdown in communication and, ultimately, the end of the relationship.

Some signs that your husband is not willing to compromise include:

• He always wants his way in every situation without considering your feelings or needs.
• He is unwilling to make any changes or adjustments to his behavior or lifestyle, even if it is causing problems in the relationship.
• He dismisses your concerns or complaints and refuses to discuss them constructively.
• He is unwilling to seek outside help or counseling to work on the relationship.

If you are experiencing any of these signs, having an open and honest conversation with your husband about your concerns is important. Let him know how his behavior is affecting you and the relationship, and ask him to consider making some compromises.

However, if your husband is still unwilling to make any changes, it may be time to reevaluate the relationship and consider whether it is healthy and fulfilling for you. Remember, you deserve to be with someone who values and respects you and is willing to work on the relationship together.

16. He is unreliable at home

If your husband is unreliable at home, it could be a sign that he doesn’t value you and your partnership. When you’re in a committed relationship, it’s essential to have a partner who is dependable and reliable. Here are some signs that your husband may not be reliable at home:

• He forgets important dates and events: If your husband forgets your anniversary or your child’s birthday, it can be hurtful and show that he’s not invested in your family.
• He doesn’t help with household chores: If your husband doesn’t pitch in with household chores, it can leave you feeling overwhelmed and unsupported. It’s important to have a partner who is willing to help with the responsibilities of running a household.
• He doesn’t follow through on promises: If your husband promises to take care of something and then doesn’t follow through, it can be frustrating and make you feel like you can’t count on him.
• He doesn’t communicate effectively: If your husband doesn’t communicate effectively, it can lead to misunderstandings and missed opportunities. It’s important to have a partner who can express their thoughts and feelings clearly and listen to yours.

If you’re experiencing any of these signs, it’s important to have an open and honest conversation with your husband about how you’re feeling. Let him know that you need him to be reliable and dependable at home and that his actions are affecting your relationship.

17. Is Often Dishonest or Lies

One of the signs that your husband doesn’t value you is when he is often dishonest or lies to you. It can be difficult to trust someone who is not truthful with you, and this can cause significant damage to your relationship. 

Here are some signs that your husband may be dishonest or lying to you:

• He avoids answering your questions directly and tries to change the subject.
• He tells you half-truths or withholds information from you.
• He makes promises that he doesn’t keep.
• He frequently cancels plans or makes excuses for not spending time with you.
• He becomes defensive or angry when you ask him about his whereabouts or activities.

If you notice any of these signs, it’s important to address them with your husband. Explain how his behavior makes you feel, and ask him to be honest with you. If he is unwilling to change or continues to lie to you, it may be time to reevaluate your relationship.

Remember, trust is a crucial component of any healthy relationship. Without it, your relationship may suffer and become strained. If you feel like you can’t trust your husband, it’s important to take steps to rebuild that trust or consider ending the relationship if necessary.

18. He takes more than he gives

One of the key signs that your husband doesn’t value you is when he takes more than he gives. This means that he is not putting in the effort to make your relationship a two-way street. Instead, he is only focused on what he can get from you without considering your needs and desires.

This can manifest in a number of ways. For example, he may expect you to do all the household chores while he sits back and relaxes. Or he may expect you to always be available to listen to his problems without ever returning the favor. 

Perhaps he makes all the decisions in your relationship without considering your input, or he only spends time with you when it’s convenient for him.

When your husband takes more than he gives, it can leave you feeling unappreciated, undervalued, and resentful. It’s important to communicate your feelings with him and work together to find a more equitable balance in your relationship.

Here are a few tips to help you address this issue:

• Set boundaries: Let your husband know what you are and are not willing to do. Be clear about your expectations and stick to them. Don’t let him take advantage of you.
• Communicate: Talk to your husband about how you feel. Let him know that you need him to be more supportive and considerate. Be specific about what you need from him.
• Work together: Find ways to make your relationship more of a partnership. Make decisions together, share responsibilities, and support each other’s goals and dreams.

If your husband is taking more than he gives, it’s important to address the issue before it causes irreparable damage to your relationship.

How to Get Your Husband to Value You Again

If you feel like your husband doesn’t value you anymore, it’s time to take action. Here are some tips to help you get your husband to value you again:

• Communicate openly and honestly: If you want your husband to value you, you must communicate openly and honestly. Let him know how you feel and what you need from him.
• Set boundaries: If your husband disrespects you, it’s important to set boundaries. Let him know what you will and won’t tolerate.
• Focus on yourself: Sometimes, the best way to get your husband to value you is to focus on yourself. Take care of yourself, pursue your interests, and be confident in who you are.
• Show appreciation: If you want your husband to value you, it’s important to show appreciation for him as well. Let him know when he does something that you appreciate.
• Get counseling: If you’re having trouble getting your husband to value you, it may be helpful to seek counseling.

Remember, getting your husband to value you again won’t happen overnight. It will take time and effort on both your parts, but it’s worth it if you want to have a happy and fulfilling relationship.

Setting Boundaries in Your Relationship

Boundaries are the limits that you set for yourself and your partner in terms of what is acceptable behavior and what is not. They help you maintain your sense of self and protect your emotional well-being. Here are some tips on how to set boundaries in your relationship:

1. Identify your priorities

Before you can set boundaries, you need to know what your priorities are. What are the things that are most important to you in your relationship? Is it spending quality time together, having open and honest communication, or feeling respected and valued? Once you have identified your priorities, you can use them as a guide to set boundaries that align with your values.

 2. Communicate clearly

Communication is key when it comes to setting boundaries. You need to be able to communicate your needs and expectations to your partner clearly. Use “I” statements to express how you feel and what you need. For example, instead of saying, “You never listen to me,” try saying, “I feel unheard when you interrupt me while I’m talking.”

3. Be firm but respectful.

Setting boundaries can be uncomfortable, but it’s important to be firm and assertive when communicating your needs. However, it’s also important to be respectful and considerate of your partner’s feelings. 

4. Practice self-care

Setting boundaries is not just about protecting your relationship; and it’s also about protecting yourself. Make sure to practice self-care and prioritize your own needs. This could mean taking time for yourself to do something you enjoy, setting aside time for exercise or seeking support from a therapist or trusted friend.

Rebuilding the Relationship

If you have identified that your husband doesn’t value you, it’s time to take action to rebuild your relationship. Here are some steps you can take to get started:

1. Communicate with Your Husband

Communication is key to any successful relationship. Talk to your husband about how you feel and what you need from him. Be honest and open, and try to avoid blaming or criticizing him. 

2. Show Empathy

Empathy is the ability to understand and share the feelings of another person. Put yourself in your husband’s shoes and try to understand his perspective. This can help you to communicate more effectively and find common ground.

3. Make an Effort

Rebuilding a relationship takes effort from both partners. Be willing to put in the work to make things better. This might mean scheduling regular date nights, showing gratitude for each other, and making time for physical and emotional intimacy.

4. Seek Professional Help

If you’re struggling to rebuild your relationship on your own, consider seeking professional help. A marriage counselor can help you to work through your issues and develop strategies for improving your relationship.

Where to Turn for Help

If you’re experiencing any of the signs that your husband doesn’t value you, seeking professional help can be a great option. There are many different resources available to help you improve your relationship and get the support you need.

One option is counseling. A counselor can help you and your husband work through any issues that are causing problems in your relationship. They can provide a safe and supportive environment for you to talk about your feelings and work towards solutions. A counselor can also help you develop communication skills and strategies for resolving conflicts.

Another option is to work with a relationship coach. A relationship coach can help you and your husband identify areas where you need to improve your relationship and provide guidance on how to make those improvements. They can also help you set goals and work towards them together.

It’s also important to have a support network outside of your relationship. This can include friends, family members, or support groups. Having people to talk to and lean on can make a big difference when you’re going through a difficult time.

When to Walk Away

It’s not easy to walk away from a marriage, but sometimes, it’s the best thing you can do for yourself. If your husband doesn’t value you, it can lead to heartbreak, resentment, and a lot of pain. If you’re experiencing any of the following signs, it might be time to walk away:

• Your husband constantly disrespects you, your feelings, and your opinions.
• He doesn’t make time for you or prioritize your needs.
• He doesn’t show appreciation or gratitude for the things you do for him.
• He doesn’t support your dreams or goals and actively discourages you from pursuing them.
• He constantly puts you down or belittles you in front of others.
• He doesn’t take responsibility for his actions and blames you for everything that goes wrong in the relationship.

If you’re experiencing any of these signs, it’s important to take a step back and evaluate your relationship. Walking away might seem scary, but it can also be empowering. It’s important to remember that you deserve to be treated with love and respect, and if your husband isn’t willing to give you that, it might be time to move on.

It’s important to take care of yourself and prioritize your own happiness. Don’t be afraid to seek support from friends, family, or a therapist during this difficult time. 

Frequently Asked Questions

How can you tell if your husband doesn’t value you?

It can be challenging to determine whether your husband values you or not. Some signs that your husband doesn’t value you include constant criticism, lack of appreciation, and disrespect. If your husband doesn’t listen to you or ignores your needs, it is also an indication that he doesn’t value you.

What are some signs that your husband doesn’t appreciate you?

If your husband doesn’t appreciate you, he may not show any interest in your life or your achievements. He may also belittle your opinions and feelings and dismiss your concerns. Your husband may also fail to acknowledge your efforts or contributions to the relationship, making you feel undervalued.

What should you do if your husband doesn’t show you respect?

If your husband doesn’t show you respect, it’s essential to communicate your feelings to him. Let him know how his behavior is affecting you, and ask him to change his ways. If he doesn’t respond positively, consider seeking the help of a counselor or therapist to work through your issues.

How can you handle a husband who doesn’t prioritize your needs?

If your husband doesn’t prioritize your needs, it’s crucial to have an open and honest conversation with him. Let him know how his behavior is affecting you and ask him to make changes. If he doesn’t respond positively, consider seeking the help of a mediator or counselor to work through your issues.

What are some indicators that your husband doesn’t love you?

If your husband doesn’t love you, he may not show affection or interest in your life. He may also be emotionally distant and fail to communicate with you. Your husband may also prioritize his needs over yours and not make any effort to improve your relationship.

What steps can you take if your husband doesn’t value your feelings?

If your husband doesn’t value your feelings, it’s important to communicate your needs and emotions to him. Let him know how his behavior is affecting you, and ask him to make changes. If he doesn’t respond positively, consider seeking the help of a counselor or therapist to work through your issues. Remember that it’s essential to prioritize your emotional well-being and take steps to protect yourself if necessary.